Get in Touch

If you’re considering care, you’re welcome to reach out
or schedule an appointment.

To book an appointment,
choose the option that matches your insurance:

Aetna, Cigna, or Self-Pay

Blue Cross, Carelon Behavioral Health, Quest Behavioral Health

Not quite ready to schedule?

Request a free 15-minute telephone consultation to discuss your needs and next steps. This can be a helpful place to start if you’re unsure about fit. There’s no obligation to begin care.

Prefer to reach out by message?

You can send a message securely through Spruce.
Secure messaging is the fastest way to reach me.

For general inquiries

Please do not include sensitive health information in standard email.

Phone

You may leave a voicemail. Please allow 1-3 business days for a response.

This line is not monitored for urgent or emergency concerns. If you are experiencing a mental health emergency, please call 988 or go to your nearest emergency department.

A room with a wall hanging map of the Cascadia region, three framed diplomas, a basket, a kettle, a lamp, and a wooden table.

Mailing address

728 4th Street #AJ, Eureka, CA 95501